Audio cd

CHANGE THE CHANNEL ON PAIN – Emmett Miller

CD: The mind and its images has a profound effect upon the experience of pain. A football player doesnt feel his broken ribs until after the game. A frightened child feels much more pain from an injection. You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief. For chronic or acute pain”Change the Channel.”

$ 17.95 Add to cart

DEEP MUSCLE RELAXATION

CD: First tighten your fists as tightly as you can, then release all at once. Feel the delicious warmth pouring into your hands. Relieve knotted tension from the muscles all over your body. Release tension from the fine muscles of your throat, eyes and face.

$ 16.95 Add to cart

DOWN WITH HIGH BLOOD PRESSURE – Emmett Miller

CD: Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: a) reducing tension, b) discovering the triggers of blood pressure elevation, b) inactivating those triggers, and d) enjoying your new, higher level of health. Some people may be able, through the use of these methods, to lower their pressure without the use of medication. Others may still need antihypertensive medication, but smaller amounts (and fewer side effects!)

$ 16.95 Add to cart

EASING INTO SLEEP – Emmett Miller

CD: One of Dr. Miller’s original recordings, Easing Into Sleep is a beautifully recorded program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller offers suggestions that will help lull you into restorative sleep and create the tomorrow you want.Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.

World-renowned musician, Robert Haig Coxon, accompanies Dr. Miller with sweet music especially composed for this recording. Easing Into Sleep is a wonderful gift for those hard-driving workaholics you know and love, and it’s perfect for those with chronic illness, in hospital, or under stress. Ideal for your iPod, too.

$ 16.95 Add to cart

FOCUSED MIND STATE – J&M Levy

6 CDs: This unique program teaches you how to get in touch with your “calm intensity” and maximize your psychological and emotional performance. Dozens of powerful techniques which combine the newest mind technologies with ancient wisdom, will teach you: how to free yourself from mental dullness, the power of mindfulness, renewed commitment to goals, manage the outer demands of your environment and the inner elements of high stress and emotion, and acquire greater flexibility of attention.

$ 69.95 Add to cart

FREEING YOURSELF FROM FEAR

3 CDs

$ 39.95 Add to cart

GATEWAY TO INNER PEACE FOR DEEP RELAXATION AND SELF-HEALING

Sarena Morello: CD: Easily learn to create a “relaxation response” and measure your results with biofeedback. This is a “gateway to meditation” for those who think they can’t meditate, it will take you to that space. Very beneficial if you’re dealing with stress related conditions such as insominia, chronic pain, anxiety, ibs, fibromyalgia, high blood pressure. Comes with Biodots for biofeedback and 5-page instruction booklet

$ 19.95 Add to cart

HEADACHE RELIEF – Emmett Miller

CD: Powerful mind-body approaches for most headaches. Several separate experiences to 1. Relieve the discomfort through a deeply relaxing technique of muscle tension release. 2. Trace the cause of your pain through a brief exploration of its origins 3. Imagery for daily us to keep you pain free and comfortable.

$ 16.95 Add to cart

HEALING JOURNEY – Emmett Miller

CD: Many people find this beautiful experience perfect for any illness or imbalancephysical, mental or emotional. “This was the first recording I ever made in a real studio. It features the inimitable music of Raphael, a symphony written specifically to enhance the imagery, featuring the world renowned artists listed below. The imagery is based on that Raphael and I had developed during the previous five years at Esalen institute. The first recording of its kind, ever, it still ranks as a masterpiece.” Guided by Dr. Millers voice at its beguiling best, let yourself relax deeply in a safe place, contact and gently awaken your inner healer, and guide the healing energy to the part of you that thirsts for it. Side 2, Breathing Music, presents a lovely musical tapestry, a harmonious symphony of virtuoso musicians, including Raphael, Shawkie Roth, Buddy Comfort and “Sophia” Hershman to nurture and support your inner journey.

$ 16.95 Add to cart

HEALTH AND WELLNESS – Emmett Miller

CD: Four imagery experiences for developing wisdom and balance at each of the four levelsmind, body, emotion, and spirit. Part four includes drum rhythms and movement to help you open to the life force within. Use a different part each day, or focus on one part for a week to bring that particular aspect into balance.

$ 16.95 Add to cart

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