Books

Book: WHAT STRESS CAN DO

Harry L. Campbell – Whether it’s your daily dealings at work or a pervasive concern for your physical safety, the stress you regularly experience may actually be more harmful than the threat that triggered it.

Now, professional biofeedback practitioner Harry L. Campbell presents What Stress Can Do, his unprecedented guide to the importance of minimizing everyday stress in order to short-circuit its many serious side effects. What’s more, his easy-to-implement recommendations enable you to do so without use of any drugs.

$ 14.95 Add to cart

Book: ANGER CONTROL WORKBOOK

The Matthew McKay & Peter Rogers – Written by two well-regarded experts in the field, “The Anger Control Workbook” introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

$ 17.95 Add to cart

Book: ANXIETY AND PHOBIA WORKBOOK

The Edmund J. Bourne – presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief from the most distressing symptoms.

$ 19.95 Add to cart

Book: BIOFEEDBACK & SOMATICS

Eleanor Criswell

$ 14.95 Add to cart

Book: DAILY RELAXER

The Matthew McKay & Patrick Fanning – This warm and engaging little book distills the very best techniques from the best-selling Relaxation and Stress Reduction Workbook to beat stress, calm down, and get centered and focused into a powerful collection of step-by-step practices, which include progressive muscle relaxation, visualization, and mindfulness exercises.

$ 14.95 Add to cart

Book: FIBROMYALGIA HELP BOOK

Jon Russel – Outlines the symptoms which characterize the disorder and how the diagnosis is made. It provides a step-by-step explanation of how to relate to fibromyalgia and how to overcome the many hurdles of the syndrome. It provides insight into the biochemical mechanisms that are associated with the illness and focuses light on approaching being taken to studying them scientifically. It repeats some key information in more than one place to assist readers who have a particular concern, so they can find a reasonably complete explanation in a specific chapter. In addition, the book lists resources where empathetic medical help can be obtained, and includes information about how to start a support group.

$ 18.95 Add to cart

Book: FLYING WITHOUT FEAR

Duane Brown – This well-researched guide helps anxious flyers understand the reasons and physiology of their fears and teaches them how to cope with their anxieties, both before flights and while in the air. As lead trainer for American Airlines’ AAirBorn program and leader of fear-of-flying seminars, Brown has the insider’s knowledge about the industry to tell readers the truth about the often-exaggerated hazards of flying.

$ 14.95 Add to cart

Book: GETTING RID OF RITALIN

How Neurofeedback can successfully Treat Attention Deficit Disorder Without Drugs: Robert W. Hill – Four million children take Ritalin to control their attention deficit disorder (ADD), or hyperactivity. While Ritalin is reducing ADD symptoms in some cases, it is not always effective, often has undesirable side effects and does nothing to treat the underlying cause of ADD. Psychiatrist Eduardo Castro and psychologist Robert Hill say it’s time to replace Ritalin with neurofeedbackan innovative, scientifically proven form of brainwave biofeedback that teaches patients how to control their own brain. The authors have used this modality to successfully treat hundreds of children and adults with ADD and found it effective for 75-80% of clients.

$ 19.95 Add to cart

Book: HOW TO REVERSE AND PREVENT HEART DISEASE AND CANCER

Practical Tools Based On Breakthrough Research: Naras Bhat,MD – Mind Body Approach to heart disease and cancer using biofeedback.

$ 19.95 Add to cart

Book: INSIDE STORY BOOKLET

The Understanding the Power of Feelings: The Inside Story is full of vital information tied to the healthy behavior and physiological and psychological well-being of high school and college students. Drawing on the latest research in neuroscience and emotional physiology, this engaging and visually pleasing text helps students understand the interplay between their bodies, emotions, attitudes, and performance.

$ 5.95 Add to cart

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